Are we a good fit?
To be clear, I am not going to be healing you, neither is a magic pill or herbal formula. The real, long-lasting change will come from your own dedication and commitment to your health. I am simply a guide who will provide the map and hold your hand through the various twists and turns on the path.
Perfect health is possible, however, you have to really want it. You have to be willing to not only change but transform, shedding your old self and habits to step into a brilliant expansive, loving, vibrant version of yourself. If this message resonates with you, then let's talk.
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"I will 100% commit to you and your health if you are ready to commit to your own transformation. Let me be your guide and lead you to your ultimate potential"
Working with me
It is very important to me that your investment in an Ayurvedic program has a great return for you with obvious measurable positive health outcomes. The most effective way to guarantee this is for you and me to work together over a number of sessions seeing each other (in person, or via zoom) consistently with a regular cadence. I prefer to work with clients on a continual basis over multiple sessions. I want you to get the most out of your custom-designed Ayurvedic health plan, maximizing your chances of success.
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We begin with an extensive intake session that usually lasts ~2 hours. Assessing:
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Pulse and tongue imbalance diagnoses
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Significant health history and medications/supplements
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Chief medical complaint
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Diet, Sleep, Elimination, Exercise, Menstruation, Meditation
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This first session will provide me with a deep understanding of any current imbalances. The next step for me is to develop a rebalancing healing plan that will be laid out for you in the follow-up session.
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The Healing Path
As your committed practitioner, I will lead you on a customized, in-depth health journey, leaving you with a full toolkit to navigate any future challenges. Covering the following areas:
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Optimizing digestion, absorption, and metabolization
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Nervous system tuning with breathwork & somatic awareness
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Sleep coaching
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Detox and cleansing
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Guided body-based transformative journeys
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Meditation
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Herbal formulas
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Ayurvedic nutrition & meal planning